mindfulness – D K T

pacing

a clouded, shrouded sun reminds me of a common habit of mine. against my will, i go through days and weeks trying to survive, when i should be attempting a radical departure from the previous moment. sustaining nutrition and health is easier than ever, so why do they feel harder? i diffuse my energy intoContinue reading “pacing”

near-sighted

the mind can pull attention away from what’s happening in front of us. never mind the gorgeous sunset; i have work to do. shun the sunshine; i have to get ready for tonight. it seems the unknown, unpredictable, and random future somehow attracts more investments than this moment now. what do you get out ofContinue reading “near-sighted”